The Happiness Business

For Portland area bookworms: Mark your calendar and join me on June 14th.  

  Adapted from Lives of Museum Junkies

The Happiness Business: Playful Learning is Good

What is the secret of life? This question is an easy one for me to answer: happiness, of course. I am not talking about giddy-happy like you might feel if you won the lottery but rather calm-happy, producing a general sense of well-being.  The Greeks described happiness as the joy we feel moving towards our potential. It is a process and not an end in itself.

Museum professionals are in the happiness business. Parents too are in the happiness 2013 article in the Huffington Post, Carolyn Gregoire reported on a seventy-five-year-old Harvard study that explored secrets to a fulfilling life. What researchers discovered was that most people rated love first and happiness a close second to finding fulfillment. Yet experiencing  joy requires making connections and finding challenges that provide new perspectives. The process is one of problem solving, a creative activity that produces feelings of well-being. What researchers learned may seem obvious, but it doesn’t make it less true.

 Philosophers as ancient as Aristotle, as contemporary as the Dalai Lama, and as scientific as University of California professor, researcher, and author Sonja Lyubomirsk wrote in The How of Happiness: A Scientific Approach to Getting the Life You Want all agree that happiness and contentment are primary goals to work towards for life to have meaningfu. Learning how to do reach this state of well being should start early with good parenting.

It begins when children are given opportunities to play freely, letting their imaginations flow. When my children were young, they loved to dress up. I salvaged a cardboard washing machine box and filled it with old nightgowns, prom dresses, suits, ties, scarves, swords, hats and crowns, stethoscopes, homemade armor and makeup. As many as eight youngsters would assemble in our garage to don costumes before parading around the neighborhood feeling like royalty, Hollywood sirens, or superheroes. This type activity, with no rules or regulations, provided a pleasurable way to engage in creative storytelling. 

Imaginations ran the gamut as they put together dramas and comedies in our garage and playroom. I was often surprised when their acting parroted adult conversations they overheard in our kitchen or when they engaged in behaviors witnessed at home or in school. My children and their friends were practicing the life they thought they would be living as adults. They were analyzing the world as they knew it and presenting it back for their friends and parents  to see. It made my husband and I careful about what we said and how we said it.

 Negotiating for parts in their dramas was also an intense spectacle to observe. They often played school, assuming the role of teacher, student or lunch supervisor. Their reading and math sessions are often quite difficult. My younger children definitely benefited from the strict instruction they received at the hand of an older brother or sister. If real teachers behaved as they did, I am sure angry parents would be knocking at their doors. However, despite rigid rules, I never heard a complaint coming out of play-school when a child was put in a corner with a dunce hat on his or her head. 

My child actors were happy and intense as they practiced being part of adult society. Later in life, when counseling mentally ill clients, I couldn’t help but wonder if they had a chance when younger to be spontaneous and feel wonderment. So many of my clients did not know how to be playful. Those raised in a strict household had a particularly difficult time finding a happiness as an adult. Part of my job as counselor was to loosen them up so they could  laugh, shout, and let their imagination fly.

Melinda Wenner wrote for Scientific American that “free, imaginative play is crucial for normal social, emotional and cognitive development. It makes us better adjusted, smarter and less stressed.”  She discussed investigations of twenty-six convicted Texas murderers by Stuart Brown at Baylor College of Medicine in Houston. He found two things that the killers shared in common,  they came from abusive families and they never played imaginatively as kids.

Many parents sign their children up to play competitive sports. They also buy them computer games, take them to music lessons, and put them in structured play-groups leaving little time for unsupervised activities. Though a psychologist like Anthony Pellegrini, from the University of Minnesota believes structured game rules are a wholesome source of social learning and group coherence, he also says that, play, without a priori rules, brings about more creative responses. “This freedom challenges the developing brain much more that following predetermined rules.

The many benefits for free-play start with the development of strong social skills. It teaches proficiencies that come through interacting with peers, practicing fairness, and sharing equipment. Since imaginative play sparks fantasies, it puts children in situations that require them to learn to negotiate and to be persistent without getting frustrated. Games play an important role in language development for to keep them flowing requires the ability to communicate. Even play-fighting can improve problem-solving skills. It is practice for the unexpected.  As a stress relieving activity, play is critical for emotional health no matter the age.

Since, playful learning creates happiness, we all benefit when we loosen up and let the good times flow? Free time, play time is good time, important time. Parents shouldn’t worry if every minute of their child’s day isn’t scheduled.  This brings me back to the way contemporary science centers and children’s museums operate today. 

Museums are entertainment centers first, education centers second. If visitors don’t have a good time they’ll not want to return. In the early days, when hands-on science centers were evolving, we used to study how Disney integrated entertainment with education at Epcot Center. We experimented with ways to involve visitors in problem solving activities and thought about how to make learning joyful. Our centers transformed from behind the glass,  push button, hands-off artifact-filled spaces to ones of curiosity and challenge. Our methods worked. It is why millions of people visit each year. I invite you to spend time in a science museum this summer. It is never too late to let your imagination run wild. 

Lives of Museum Junkies is available on line and in bookstores in e book and paperback format. To keep track of speaking engagements check the Secrets of a Museum Junkies homepage from time to time.

Check out Over the Peanut Fence, also in paperback and e-book format. A parenting book that tells the story of homeless and runaway youth.

#Loveahug?

Seeking Perfection  The colors caress each other, snuggling close, feeding off of neighbors in their search for warmth, love, and fulfillment.

Loveahug?

Hugging – a sensitive expression of caring in a culture consumed with fear of being abused. It would be nice not to worry about hugs being taken the wrong way. Unfortunately, they often are.

This morning I watched a smiley three-year-old boy stand at the end of a walkway waiting for his giggling little brother to run into his outstretched arms.The brothers were having a wonderful time playing, and I felt fortunate to observe such unbounded expressions of love and happiness. They reminded me of my childhood.

My parents and grandparents were loving people who easily embraced their children. They kissed tears away when we fell down and planted kisses on our cheeks before we went to bed. Their willingness to touch, however, was reserved for  family members, not acquaintances. Visitors were greeted with an outstretched hand and a hearty shake. I followed their lead and stuck my hand forward when welcoming guests until I got married. It was during my hippy years  in Cambridge that customs changed. The normal way to greet acquaintances became a hug and occasional kiss on the cheek. 

I had a difficult time adapting to the new norm, for I was not used to being touched by those outside of my immediate circle. Since I did not want to appear to be a“cold fish,” I forced myself to go with the flow. After a while, I enjoyed hugging with the best of my friends. It was the expected way to act.

When traveling abroad, I observed different types of salutations being used. Europeans often met each other by planting a kiss on each cheek, moving from right to left. In Morocco I saw men hug their friends and kiss them on both cheeks. Similar contact between the sexes was forbidden and considered obscene. The handshakes between men were weak and didn’t last long. Russians, however, shook hands regular and with gusto.  Close male friends and women commonly kissed each other, again on each cheek.I t is to learn these customs before spending an extended period of time in a foreign country. 

Psychologists say that hugs are good for you. They help build trust and provide a sense of safety for the recipient. Hugs boost oxytocin levels which heal feelings of being alone. They strengthen the immune system and improve self-esteem by demonstrating that you are lovable. During a hug, muscles relax and your, nervous system responds with changes in skin moisture, temperature and heart rate.  Caresses teach us to let go, to enjoy the moment, and to give and receive. They becomea visible investment in a relationship. 

Despite the good that comes from being held, I am more nervous about hugging than I used to be. No longer is it the ‘60s with the love generation in full rage. The MeToo movement makes me cautious. I read that Vice President Pence is afraid to have a meal with a woman if his wife is not present. I assume he’s afraid that his intentions will be misunderstood. And I heard accounts of Joe Biden touching Lucy Flores’ shoulders and kissing her hair while she was preparing for a stump speech in Nevada. Many voters chastised him immediately. His actions, considered unwanted today, was typical of the behavior I expected (before a speech and in public) when I was a young adult. It signaled friendliness and encouragement for the task I was about to undertake. 

Because of today’s queasiness with being touched, I’ve had to learn to think before I hug. I try to be more careful before wrapping someone in my arms. I still make mistakes, though. I can feel when a friend stiffens and pulls back. I went so far as to look to the exports.  Following are suggestions found in Psychology Today that serve as my guide.

  • People who hug without thinking need to pause a minute to assess the other person’s body language before lunging. If the individual stands straight and doesn’t lean toward you, it is best to stretch out your hand instead of offer a hug.
  • Stop to consider if your acquaintance might think a hug offensive. A 2014 study found that women not in a heterosexual relationship were reluctant to be hugged by men. Age also played a factor in their willingness to be held.
  • European researchers determined that older adults rate touch more positively than younger ones. They tend to be more welcoming, especial if the caress is slow and gentle—but not always, so sensitivity to the individual is important. It’s definitely smart to be more cautious when hugging a younger person.
  • Hugging a colleague at work is a no-no due to the growing concern about sexual harassment. Leave hugs for special occasions, such as when someone leaves the company or retires.
  • Observe how other people treat the situation you are in. For instance, a graduation or birthday hug is usually acceptable when everyone else is doing so. A hug at a funeral or other emotionally charged event may be seen as a sign of caring. A longer caress can given safely to a person who is grieving or emotionally hurting if you know the individual fairly well.
  • Though you may not be a huggy type, there are times when others may consider you standoffish for being unwilling to receive their affection. That was the case with me before I learned to hug. However, if you are bothered by touch, germs, or body odor, turn to the side and extend your hand or stiffen and and pull back to avoid contact. If it happens often, explain to the individual that you are not much of a hugger but do enjoy their company.  Honesty is often the best way to explain that you do not love to be hugged.

Society’s norms never remain constant, though it would be easier if they did. Since change is inevitable it is important to pay attention to the sensibilities of the object of your affection. 

References

Felicetti,M ( 10 Reasons Why We Need at Least 8 Hugs a Day. mbgrelationships. retrieved from https://www.mindbodygreen.com/0-5756/10-Reasons-Why-We-Need-at-Least-8-Hugs-a-Day.html

Whitbourne, Ph.D.(2016) Seven Basic Rules of Hugging. Psychology Today. retrieved from  https://www.psychologytoday.com/us/blog/fulfillment-any-age/201603/7-basic-rules-hugging

McGann,(2019) Lucy Flores isn’t alone. Joe Bien has a long history of touching women inappropriately. VOX. retrieved from   https://www.vox.com/policy-and-politics/2019/3/29/18241598/joe-biden-lucy-flores-touching-women-media-history-explaine

By a Relocation Expert (2-11)Greeting Customs Around the World, DIversity Resources. retrieved from https://www.diversityresources.com/greeting-customs-around-the-world/

Works of art are always for sale. Contact me at marilynne@eichingerfineart.com.

Seeking Perfection/ Acrylic on Canvas/  20” x 24” / $ 399

#Overpopulation – It’s Complicated

South Slough, Coos Bay, Oregon

The South Slough Reserve, where fresh water mixes with ocean water, includes 4,771 acres of protected land and waterways. Visitors travel through temperate rainforests freshwater swamps, salt marshes, eel grasses and mud flats. Its abundant wildlife includes crabs, herons, bald eagles fish, river otters, elk, beavers and oysters and more. With so much talk about global warming, I started wondering what will happen to the reserve as oceans rise and bring more salt inland, as deep water dredging builds channels for ships that cause oil slicks, as coal trains increasing in number sprinkle toxic dust as they travel, as businesses like Georgia-Pacific continue polluting even when fined, and as housing is built on adjacent lands?

It’s Complicated

I recently mentioned to a friend that I rarely hear people talk about overpopulation as they did in the 60s. His answer was, “Oh boy, that’s complicated.” Of course it is, but that doesn’t mean that the subject should be ignored. It seems obvious to me that population growth is a major cause of environmental degradation and global warming.

The young people I know seem more willing to tackle difficult topics than my friends. Thirty-year-olds say they don’t want to get married or have children because of society’s inability to deal with critical issues. They express concern for global warming, lack of health care, pollution, the high cost of housing, and an education system that leaves them in debt. Many tell me they work two jobs to make ends meet. I’ve also heard some say that don’t feel safe. They worry about armed shooters when attending concerts and shopping at malls. And, they express concern about school and church shootings.

Do you ever wonder if there are too many people for the earth to support? I do. I’ve been told that we have the ability feed and house everyone on earth. There should be no starvation. If this is so, then why aren’t we? Global warming is slowly changing where humans congregate around the globe. Those who live in coastal areas or in arid, hot climates are starting to seek shelter elsewhere. Unfortunately for them, environmental migrants are not welcome newcomers in most countries. High density cities become overburdened and unable to cope with demands for services, housing, and jobs. Cultural differences cause conflicts.

Understanding what is happening is not complicated. There is a wealth of factual information at our fingertips. Last month was the second warmest March (+2.23 degrees F) since records started to be kept 140 years ago. And, though we hear little about population growth, the world’s population as of last Sunday was 7,644,919,317. It is projected to reach 9.8 billion in 2050 and 11.2 billion in 2100 according to the United Nations Department of Economic and Social Affairs.

Population growth is not evenly distributed around the globe. Half the gain will occur in a small number of countries-India, Nigeria, the Democratic Republic of the Congo, Pakistan, Ethiopia, the United Republic of Tanzania, Uganda, Indonesia and surprisingly the United States. Countries in Europe and Japan with lower fertility rates are faced with problems caused by an aging population. 25% of the people alive today are over 60 with that number expected to reach 35% by 2050. Though the US birthrate is now 1.7.  Immigrants, the baby boomers, and better healthcare are the main reasons our population continues to expand.

Over one billion people around the globe go to bed hungry every day. Many live in arid countries where they can’t raise crops. Water scarcity forces them to go elsewhere. Rising sea levels (over 8 in. since 1880, 3 in. since 1993) also are making residents of South Pacific Islands to relocate. With more than 40 percent of the world’s population lives in high density coastal areas where infrastructure, oil and gas wells, power plants and water supplies are threatened, thousands of coastal residents will eventually be forced to move inland.

There’s no doubt that population growth accelerates global warming. More people mean greater demand for electricity, automobiles, heat and food that send Co2 and methane into the atmosphere. Food production that uses fertilizers and hormone fed animals adds problems to overburdened health systems.

I suggest that it’s time to talk about the two subjects-overpopulation and climate-in the same breath. We need to have practical discussions around around birth control and abortion. We need to consider where we will house people who will have to move because their land is inhabitable. Think for a moment about what will happen to thousands of people when Manhattan is under water. What about the Hawaiian Islands? the Everglades? Lawmakers in Hawaii, Florida, and Louisiana are already seeking millions of dollars for coastline protection from rising sea levels. 

The United States isn’t ready to deal with the millions of Americans who will have to relocate because of climate change. With a large influx of people, once habitable cities could easily become disaster zones too. Portland and Seattle are already seeing climate induced migrants and it is not a pretty site. Congestion and homelessness abound on our streets.

Let’s start using scientific information we have on hand and involve social scientists and city planners to discuss how we are going to handle the future. Too many people I know say, “The next generation is in trouble, but I can’t worry about. I’ll be dead before it happens or it’s God’s will.” Nonsense. We were born with brains. It is our responsibility to leave the world a better place than we were born into. Our cities and society will require restructuring. Let’s get going. Understanding the facts is not complicated. Knowing what to do about them, is. We need to talk.

References

United Nations Department of Economic and social Affairs, retrieved from web site https://www.un.org/development/desa/en/news/population/world-population-prospects-2017.html

Population Institute, Why Population Matters, Retrieved fromhttps://www.populationinstitute.org/resources/whypopulationmatters/

Nunez, C (2019) Sea level rise, explained. National Geographic. retrieved from  https://www.nationalgeographic.com/environment/global-warming/sea-level-rise/

Lindsey,R (2018) Climate Change: global Sea Level. Climate.gov. retrieved from https://www.climate.gov/news-features/understanding-climate/climate-change-global-sea-level

Jones, C. (2019) Hawaii lawmakers seek millions for coastline protection from rising sea levels. The Washington Times. retrieved from https://www.washingtontimes.com/news/2019/apr/21/waikiki-beach-flooding-prompts-hawaii-seek-coastli/

Schultz,c. (2014) Climate Change Is already Causing Mass Human Migration. Smithsonian. retrieved from https://www.smithsonianmag.com/smart-news/climate-change-already-causing-mass-human-migration-180949530/

Holdeman,E (2018) Global Warming and USA Migration. Government Technology. retrieved from https://www.govtech.com/em/emergency-blogs/disaster-zone/global-warming-and-usa-migration.html

South Slough National Estuarine research Reserve. Retrieved from website at https://www.oregon.gov/dsl/SS/Documents/South%20Slough%20508C%20Handout.pdf

Art is always for sale. Contact me at marilynne@eichingerfineart.com.

A Sneak Preview

Last week I announced the launch of Over the Peanut Fence: Scaling Barriers for Homeless and Runaway Youth. It is a hopeful book about  adolescents  overcoming childhood abuse and about professionals and volunteers who help street youth  succeed. Following is a sneak preview from The Story of Zach, Chapter I.

Getting around

The Story of Zach

Cory and I are life partners, sharing a home in Portland, Oregon. In 2011, I owned and operated Museum Tour, a national education supply catalog and Cory was employed in a handful of ventures that used his engineering and carpentry skills. Under our house in the woods, he set up a shop and outdoor area to carve totem poles and Northwest coast masks, which he sells to a burgeoning clientele. When not at work, I spent my hours painting in a sunlit studio located on the lower floor of our contemporary seven-level house. The two of us had few encumbrances as we freely traveled, worked and made art. 

All that changed one blustery November day when Cory noticed a youth pass in front of his car while waiting for the light to change. When the boy stumbled, he caught Cory’s full attention, for he recognized Zach, whom he knew as a child from a troubled family who lived in his old neighborhood. Pulling over to greet the youth, Cory immediately saw that the lad was ill. Fearing pneumonia, he phoned me and after a short conversation we invited Zach for dinner in order to assess his well-being. Within an hour of his arrival and learning that he lived in shelters, we suggested he stay for a few days to be nursed back to health. 

Zach quickly improved after sleeping in a comfortable warm bed and eating nutritious meals and by the end of the week was ready to return to the streets. Winter started early that year, the weather was wet and bitterly cold, and we were reluctant to send 

him back only to become ill again. Zach appeared to be such a young, lost and confused youth that I felt tenderness for him. 

It was an emotional week, for Cory and I were uncertain as to the role we wanted to play in his future. Friends feared for our safety and were quite worried about us getting deeply involved. A few neighbors watched Zach moving about our yard and called to warn us of a vagrant trespassing on our property, advising us to call the police. 

Zach certainly looked like a street transient. I must admit to my middle-class bias in that I did not like his appearance. He wore ragged clothing and had plugs in his ears. His reddish hair was greasy, straggly and unkempt, and he gave off a strong body odor. He walked hunched over, with a shifty look in eyes that never seemed to focus. Zach’s appearance spoke emphatically of a downtrodden boy. Speaking softly when queried, his responses were a short yes, no, or I don’t know. Though we certainly tried, it was difficult to get a complete sentence out of him. 

Knowing that he came from a family that pilfered from one another, we feared he might steal so when we decided to let Zach stay we kept a constant vigil as he moved about the house, insisting he go to his room when we went to bed. My purse was always stored safely in our bedroom at night. This decision proved wise, for we suspect he took money one time when it was unguarded. 

Once Zach agreed to our conditions, which required a haircut and removing the plugs in his ears, we let him remain for the winter. Zach was not happy to lose his straggly locks, but we insisted that if he was going to live with us he had to look like he belonged to our family. We took him to Goodwill and Ross Dress for Less to be outfitted from his feet up. Zach needed everything from undergarments to jeans, a warm coat, gloves and hat. 

House rules included a daily shower, cleaning his room, and making the bed. As time went by, a daily exercise routine was added, and Zach was occasionally asked to help with chores such as shoveling snow and chopping wood. Our goal was to break up the hours he spent lounging aimlessly around the house or watching television. 

One activity he participated in without being asked pleased us greatly—he continued to attend a drug rehab program. Thankfully, Zach had never been addicted to opioid drugs but was a light pot, molly, meth and occasional shroom (psychedelic mushrooms) user. While he was enrolled in the drug program, we never worried about him backsliding, and our trust has since been rewarded. We were concerned about his finances, however, because he had a large fine for possession of marijuana that had to be paid to a municipal district, and we wondered how Zach was going to meet his obligation without an income. 

We decided to lend him money to keep the judicial system from compounding interest, but he needed to find employment. Fortunately, I was able to help, for my catalog company was in the middle of its busy retail season, and we needed workers to ship warehouse products. It was easy to provide a six-week seasonal job, though to keep it, Zach had to pass a drug test and prove he could do the work. He was somewhat concerned about the test. When we discovered there was a pill he could take that would purge his body of narcotics, we took him to a head shop to purchase it. Before we spent a lot of money, the proprietor suggested Zach be tested and thankfully the results showed that he was clean. I was especially glad of the outcome because I was uncomfortable with the idea of helping him disguise an addiction. In addition to becoming an enabler, I would have been a hypocrite for ignoring my own employment requirements. to read on . . .

Why do some youth overcome abusive childhoods while others do not?

Currently available on Amazon in paperback and Kindle. Go to AMAZON.

Please rate on Amazon after reading to bring attention to the plight of homeless youth.

Internationally in bookstores and other internet sites April 22nd.

For speaking engagements contact eichingerbooks@gmail.com.

Difficult Decisions

Seeking Perfection

acrylic on canvas / 20″ by 24″ / $399

Last week two articles about teens competed for my attention. One discussed lowering the voting age to 16 and the other was a scientific study of the brain saying that maturity is not complete until near thirty. What I read made me wonder about what level of brain development was necessary for 16-year-olds to vote. After reading this newsletter I do hope you will share your opinion.

Nancy Pelosi recently gave her support to lowering the voting age to 16. She, as do many others, says that 16 is the age when when interest in government is strongest. The National Youth Rights Association gives reasons why.

– Millions of youth are employed, volunteer, and assume adult responsibilities as care givers and financial contributors to their households. They pay taxes and have the right to drive a car.

– Adolescents are expected to follow the law but have no say in making it. 16-year-olds brought before the criminal justice system are tried as adults. Over 250,000 youth are incarcerated as adults each year.

– Teens form political action committees, manage campaigns, make donations, and advocate for rights. Greta Thunber, a 16-year-old from Sweden was nominated for a Nobel Peace Prize for organizing students in over 112 to tprotest against global warming. Parkland, Florida students challenged lawmakers to tighten gun control laws.

-Young people are good voters. In 2013, when Takoma Park, Maryland lowered its voting age to 16, 16 and 17-year-olds voted in greater numbers than 20 to 50-year-olds.

-16 and 17-year-olds care about issues that affect them and want politicians to pay attention to their concerns. They are hurt by demographic trends which overwhelmingly favor older voters. They see their future jeopardized by inadequate funding for schools, poor gun control and global warming.

– Adolescents shouldn’t be held to a higher standard than those over 18. In a democracy, it’s wrong to disenfranchise people because we disagree with them. Some Republicans worry that teachers are biased towards liberal ideas. Yet, civic classes are likely to teach youth how how to dig for truth and to analyze the pros and cons of issues.

Historically teens were considered adults. In medieval Europe, adolescents participated in apprenticeships and were expected to contribute to their family’s financial well-being. There are many examples of teen warriors. In 1212, children as young as 12 joined the Children’s Crusade. In 1340, Edward, Prince of Wales (The Black Prince) was 16 when he engaged the French army at Crecy. Joan of Arc as a teen inspired civilians and soldiers in Orleans, France to fight the English. More recently, in 2015, Jan Bowman-Davies, a 16 year old British captain helped his three man adult crew abandon ship as it started to sink.

Lowering the voting age has more support than many voters realize. Over 25 countries allow youth under 18 to vote. In the U.S., nearly half the states have tried to lower it. Legislation was recently introduced in Oregon to amend the constitution and lower the voting age from 18 to 16. If the bill passes, voters will decide to approve or disapprove during the 2020 election.

The above arguments favor lowering the voting age. Now, on to the adolescent brain.

According to Stanford Children’s Health, no matter how smart your teen is, good judgment is not something he or she can excel in. Recent studies show full maturity as delayed until thirty. To understand why, let’s look at how the adolescent brain develops.

The central brain along with the central nervous system develop during six major stages. The first four occur during gestation. The last two occur later, with growth continuing into adulthood. Maturity occurs from the back to the front of the brain. The frontal lobe (prefrotal cortex) is where complex decision-making, planning skills, impulse control, emotional reactions, focusing attention, and prioritizing information takes place. Its matures slowly during adolescence which is why many teenagers can’t access certain abilities until older.

During teen years the prefrontal cortex, begins to exert greater control, helping adolescents learn to think before they act. It handles higher-level cognitive abilities such as planning, solving problems, and making decisions. But, before the cortex fully matures, the amygdala, which controls emotions, is in charge. Teens with a large amygdala show aggression, fear and depression more intensely than adults.

Brain development is the root cause of adolescent behaviors that appear to be erratic.Some researches claim that adolescents are hardwired for risk-taking. In ancient times, that helped them deal with dangers in the wild. Today, aggressive behavior is more likely to translate into fighting or bullying, unsafe sexual behavior, alcohol or substance abuse, unsafe driving, and poor self care.

Compassionate, patient parents guide their children through the teen years and teach healthy coping mechanisms that satisfy the demands of the amygdala. For instance, the desire for emotional experiences can be satisfied with outdoor adventures, playing musical instruments, performing on stage, and even go-cart racing. Parents who jump in with advice or try to fix problems often make their teen less likely to trust them. They benefit when their parents show interest in what they are doing and are helped to overcome impulsive behaviors by being presented with facts and having discussions about possible consequences of their actions.

It is your turn to decide. I’ve not made up my mind. What do you think? Should the voting age be lowered to16? Please respond below. Your opinion matters.

Art is always for sale. Contact me at marilynne@eichingerfineart.com.

References:

Top Ten Reasons to Lower the Voting Age. National Youth Rights Association. retrieved from web site at https://www.youthrights.org/issues/voting-age/top-ten-reasons-to-lower-the-voting-age/

Vote16USA. retrieved from .https://vote16usa.org/5-reasons-for-lowing-voting-age-16/

Hains,T. (2019) Pelosi Supports Lowering Voting Age To 16, Real-ClearPolitics. retrieved from POLITICS

Doclspm.EK. (2019) Teen Climate Activist Greta Thunberg Hs Been Nominated for the Nobel Peace Prize. Rolling Stone. retrieved from ACTIVIST

lou,M. (2019) Oregon may lower the voting age to 16.CNN Politics. retrieved from AGE.

Alvarez,S (2014) Teenagers at War During the Middle Ages Society for Medieval Military History. retrieved from http://deremilitari.org/2014/03/teenagers-at-war-during-the-middle-ages/

Jarus,O. (2013) Joan of Arc: facts and Biography. LiveScience. retrieved from https://www.livescience.com/38288-joan-of-arc.html

Spillett,R (2015) The incredible moment Britain’s youngest ship’s captain, 16, calmly helped his adult crew abandon ship as the vessel started to sink in rough seas. Daily Mail. retrieved from CAPTAIN.

(2018) the Facts about Teen Brain Development. Newport Academy. retrieved from BRAIN.

Understanding the Teen Brain Stanford Children’s Health. (2018) retrieved from web site at STANFORD.

Adamson, A. (2016) Brains May Not Yet Fully Mature Until After Age 30. Tech Times. retrieved from MATURE.

Wnuk, A. (2018) When the Brain Starts Adulting. Brain Facts.org. retrieved from FACTS.

Relational Worldview

Touring Rotterdam/ Acrylic on canvas/ 30″ by 24″ / $495

Holland has robust multi-generational co-housing housing complexes that provide social, recreational and personal space for their residents.

The Estate Acrylic on canvas/29” x 41″/ $650.00

Mega houses for the wealthy fly in the face community needs for affordable housing. They are built in gated communities or on land that leaves the inhabitants isolated from the world around them.

Relational Worldview

According to social worker Terry Cross, there are two predominant world views, linear and relational. European and American cultures are rooted in the linear model based on the idea that cause comes before effect. To solve a problem linearly you identify it, treat it and observe the result. A relational model differs in that it is based on harmony. It views life as a continuous balancing act between interrelated influences that include the collective thinking of the culture. Its goal is to meet the needs of the community, not just the individual. The relational model seeks balance between four elements, context (culture, community), mind (cognitive and emotional processes), body (genetic, gender, condition, health), and spirit (learned teachings, metaphysical and innate, both negative and positive). Cross gives an example of how the model helps individuals.

“Death is an example of an event that threatens harmony. When we lose a loved one, we feel grief emotionally; physically, we may cry, lose our appetite, or not sleep well. However, spiritually, we have a learned positive response, a ritual, called a funeral. Usually, such events are community events, so the context is changed. We bring in relatives, friends and supporters. In that context, we intellectualize about the dead person. We may recall and tell stories about him or her. We may intellectualize about death or be reminded of our cultural view of that experience. Physically, we touch others, get hugs and handshakes; we eat, and we shed tears. 

“These experiences are interdependent and play off one another in multi-relational interactions that, if successful, allow us to resolve the grief by maintaining the balance. If we cannot, then, in a Western sense, we are said to have unresolved grief or, in some tribal cultures, to have a ghost sickness or to be bothered by a spirit. Different world views often use different conceptual language to describe the same phenomenon.”  A person can only move on if he or she returns to a state harmony. 

The relational thinking is gaining traction as a tool to use in solving larger societal problems.  Consider environmental issues, for example. Linear reasoning moves from: A causes B causes C causes D and so on. This approach favors capitalism with its goal to make money for the individual and increase GDP for the country. Environmental issues through a relational lens explores competing interests to see what it would take to bring them to harmony.  It’s a search to balance personal earnings with clean drinking water, global temperatures, unpolluted fish in the oceans, adequate food production on land, sources for energy for transportation, home and business use, clean air and a fair distribution of property.  Balance takes into account that human beings and animals share the earth with survival depending on a symbiotic relationship. In a relational view, there is no place for capitalism and colonialism that is designed to keep people in poverty. Harmony can only be achieved when all people and the environment are in balance.

Transitioning economic models that are primarily based on the rights of the individual to those of the greater community is not easy. Our country is imbedded in linear thinking that rewards personal achievement based on hard work and predestination. The founders, influenced by John Calvin’s preaching, went a step further and turned his religious thoughts into a justification for excessive wealth. Calvin was a theologian, not an economist, and his sermons were more humanistic than generally acknowledged. Unfortunately, ideas of predestination led to many to accept the notion that those with capital are marked favorably by God. Communities of haves and have nots became tolerated as a just part of American society. Today, the “have nots” are growing at a faster rate than ever before, weighting the scale with poverty, discord and ignorance. 

Despite seeing so much societal degradation, I remain an optimist, recognizing that a great many people understand how unjust the world has become. Many are trying to change the current paradigm, or at least bend rules that keep the ecology in an unbalanced state. Despite the greedy people splashed over the news, I see signs for restoring social and environmental harmony. I hear people talk angrily about the unbridled wealth and power of just a few and hear them devising plans to restore equity.

 It takes a long time to change the way a culture thinks. Eventually, however, most do evolve with changing times. Look around and you will see that your community no longer resembles that of your childhood. Take notice of the changes. Do you have friends who tune into Marie Kondo’s program to de-clutter.  Pay attention to the millennials who value experiences over possessions. Observe that more people are leaving their cell phones tucked out of sight during meals. Ask yourself, why youth under thirty are purchasing vinyl records and changing their diets to organic, plant based foods. Note how younger generations easily accept sexual, religious and racial differences. Notice that it is schoolchildren who are leading the marches for gun safety and a sustainable environment. Study the slow movement, a cultural shift that promotes a slower pace of life in all areas. One branch of the movement is slow technology which, according to technopedia, is “designed to to curb some of the damaging effects of excessive technologies in human life, primarily through promoting slower or less extreme interactions with certain technologies. In general, the slow technology movement seeks to alter how humans interact with technologies including mobile devices, social media, email and other relatively recent innovations that tend to be highly addictive, or at least consume a lot of time.“

Younger generations are bringing about systemic changes that encourage face-to-face relationships and living lightly on the planet. It will be interesting to see if Amazon, Facebook, Twitter and Instagram go the way of so many media moguls or if they will evolve? Ten years ago who would have thought eBay’s traffic would decline? The slow movement says it’s time to get bored, for that brings about inventiveness. I’m not bored and probably not as inventive as I was when young, but I sure am having a blast watching thoughtful young adults conceive of ways to save society. 

References: 

Cross, T. ( 1997) Understanding the relational worldview in Indian families. Oregon State University.http://oregon.4h.oregonstate.edu/sites/default/files/information/staff/inclusive/RelationalWorldView.pdf

Feuerherd, P  (2017) John Calvin: The Religious Reformer Who Influenced Capitalism. Daily. retrieved from https://daily.jstor.org/

Slow Technology Movement .Technopedia.retrieved from web (2019) site https://www.techopedia.com/definition/28641/slow-technology-movement 

SlowTech, retrieved from web site 2019 at http://slowtech.org/

When Disaster Strikes

 Oregon City Falls by Marilynne Eichinger

Acrylic on Canvas/ 36” x 48” / $1,100

Oregon City, the end of Oregon Trail, is the site of the first electrical cable power line in the United States. The hydro electric dam on the Willamette River produced electricity that was sent to Portland, 14 miles away.  No longer a pristine power dam or site of a paper mill, this tumbling down image projects the area  today. I wonder what it will look like when the earthquake strikes?

Poem by my Granddaughter, Mira Horn

Oh Grandma!

The lens through which you see this city cannot be captured through another’s brush

I wish I knew just what shape the town used to be

when  waters crashed and  city and sky lights touched

Here lies the first glimmer of electricity

Here lies the end of the Oregon Trail

The past upon the past, the dark against the pale

Can you tell me where the creases lie, what makes this painting blush?

Oh Grandma, I think you’ve left the city clear

Breathed in it life, and swept away the dust

(The following section is taken from soon to be published “Over The Peanut Fence.” It discusses what happens to poor and homeless people when disasters occur. 

When Disaster Strikes

During times of crisis caused by natural or manmade disasters the most vulnerable among us suffer greatly. Even slight setbacks can have disastrous consequences for children, adolescents, seniors, and those with disabilities. For example, in January 2017, Portland, Oregon had an unusual storm that dumped 14 inches of snow on city streets. In general, Portland winters are mild, but that year, below-freezing temperatures plagued the city for many days. 

Four homeless people died of exposure and a great many children went hungry. When schools close for inclement weather, children in low-income families are often without food. In Portland, where over 50 percent of the students participate in federally subsidized breakfast and lunch programs, cancelled school days mean lots of hungry bellies.

Though Oregon communities are involved in emergency planning, the most vulnerable are usually the last to receive services. For example,\ one  recommendation for earthquake preparedness is that each person set aside 14 gallons of water in their home or apartment. Homeless people have no way of doing so.

 Imagine an earthquake, hurricane, tornado or tsunami hitting your town. Responders and hospital staff will attend to the most drastic situations first. Those with bank accounts, stocked pantries, vehicles, neighbors and relatives will be better able to survive than poor or homeless people who may have to endure days, weeks or even months of added trauma. 

Portland’s snowstorm last year was a wake-up call for community leaders. With limited transportation and no electricity, the Bureau of Emergency Management was incapable of giving special attention to those unable to care for their own needs. The mayor had to step in and coordinate emergency personnel to deal with the situation. Though the event lasted only a few days, it made officials recognize that they had to plan for those without shelter. Temporary housing, communication and food for the poor, the homeless, the mentally ill and homebound seniors had to be considered. Emergency planning teams concluded that a trained network of volunteers had to be part of the solution for avoiding a humanitarian crisis.

I suggest emergency preparedness be introduced in the elementary grades. Homes need to be equipped with up-to-date first-aid kits, extra food, water, and easily accessible clothing on hand. Those living together need to know how to shut off gas and electrical lines. Families (and friends) need designated meeting places to go to in case of separation. There is also a moral responsibility to  help neighbors in need if you are able to do so. The process begins with surveying the neighborhood to see who might require attention, needing food, special supplies or help vacating their premise. 

It is surprising how difficult it is for those in need to ask for assistance. After a heavy snow, our young wheel-chaired son often finds himself trapped indoors waiting for someone to dig out his car.  Distant friends eventually come to his aid but he feels uncomfortable asking someone living in his apartment complex to help, for he doesn’t know them well.  I wish someone would recognize his situation and not wait until he asks. 

Children need instruction in what to do and where to go in case of an emergency. Youth who find themselves temporarily stranded will need to know how to find their parents. Those who live homeless also need to be made aware of their options. Street youth are constantly honing  survival skills, but during a major disaster they will not be able to access their usual shelters or food distribution sites. Organizations like Outside In and New Avenues for Youth, the Salvation Army, etc. should consider teaching their clients what to do and where to go in a disaster.

Several weeks ago I wrote of the need for volunteer mentors to help homeless youth. Many of you responded positively to that newsletter. Emergency preparation also requires trained volunteers who know how to  help for those with special needs. We all must to be prepared for natural disasters common to our part of the country but we also need to be aware that some unknown person might need our help.

Power of Love

Flickers Caring For Their Young
Nesting birds need the love and care of attentive parents if they are to become healthy adult birds capable of carrying on the species. 
Acrylic on canvas/ 4 399

POWER OF LOVE: Observing aimless teens hanging out on street corners makes me wonder which ones will overcome their situation to have a productive, happy life and which ones won’t. If you’re like me, you do not enjoy homeless youths taking over neighborhood parks or begging for handouts while perched on sidewalks. If you’re like me, you cover your nose when descending stairwells in city-center parking garages that smell of urine. And, if you’re like me, you are intimidated when a gang of adolescents walk past making lewd gestures and shouting dirty words. 

Street-kids don’t want to be ignored. Hearing their cries for help is important, not only for their sake, but selfishly for mine. Yet, I am not sure how to do so. What if these teens are permanently damaged by having been in abusive situations? What if they’re just going through a phase? By my standards, they lack social values and the moral fiber necessary for living in a democratic society. The more I learned about them, however, the more interested I became in finding answers.

I soon discovered that much of their antisocial behavior is directed towards those they fear. This includes most adults, including  you and me. Growing up in a dysfunctional, abusive household leads them to distrust the very people who should be protecting them.  Antagonism is rarely aimed at their own peer group. Once they they run away from home, they follow a strict set of their  rules that embrace  street-life values. They care for instantly acquired friends by sharing food, cigarettes, drugs,  information and they adopt the strict code against “ratting.”  Though divisive behavior may result from a lack of parental love, they act thoughtfully when helping other youth. I see their kindness is a sign of hope, for with good counseling it is possible to transfer compassionate street behavior to the greater society.

I used to assume that love is instinctual and that every newborn will receive the parental attention it deserves. Without it, I reasoned, a helpless infant would be incapable of surviving. I know now that parental feelings of love and responsibility for newborns is not a given.  All too many parents neglect their offspring causing physical and psychological damage.  

Most of us were fortunate to grow up surrounded by affectionate parents and relatives who held us close. As adults, we transfer the love we received as children to partners with whom we form bonds based on trust and respect. But, what happens to children who are never caressed or told they are special? What are the long-term effects of not being touched or cuddled? What befalls those who are abandoned, left on doorsteps or placed in cribs in overcrowded houses where they’re not attended to when they cry for food or a diaper change? 

A cornerstone study about infant neglect began in the 1980s when Dr. Nathan Fox and colleagues from Harvard Medical School walked into an orphanage in Romania. Due to a newly passed ban on abortion, the number of orphaned babies in the country soared. Some 170,000 children were placed in 700 overcrowded facilities staffed with an insufficient number of caretakers. Though the orphanages were clean, the infants were emotionally neglected. They were left day and night in their cribs, to be changed on schedule and fed without being held. The nurseries were eerily quiet. Since crying infants were routinely ignored, it wasn’t long before they stopped making sounds. No attention—no cries—only silence. 

Dr. Fox followed the Romanian children for over fourteen years. Autistic-like behaviors such as head-banging and rocking were common during their early years.  As the children aged, their head circumferences stayed unusually small. They had difficulty paying attention and understanding what was going on around them. Over time, 50 percent of the children suffered from mental illness. Displaying poor impulse control, they became socially withdrawn, had problems coping and regulating emotions, and were handicapped by low self-esteem. They manifested pathological behaviors such as tics, tantrums, stealing and self- punishment. Intellectually, they functioned poorly, which caused them to have poor academic success. Those youngsters fortunate enough to be placed in a caring foster home before the age of two were able to rebound. But those who entered foster care at a later age were not as lucky. Most were permanently damaged. 

Another study of note was conducted between 1962 and 76 by the HighScope Perry Preschool Project, in conjunction with nurse-family practitioners focused on parenting practices in an African-American community in Michigan. The school operated an innovative program that included decision-making and problem-solving activities and allowed for physical movement throughout the day. Researchers were interested to see what would happen if caretakers were taught parenting skills through their involvement in the program. Parents were invited to participate in weekly visits that brought them into the education process. They were shown how to express love and reward good behavior. The study concluded that “without repeated acts of love, a child’s brain doesn’t make the growth hormone needed for proper mental and physical development.” Loveless children become permanently scarred. Their stress levels are high, setting the stage for elevated cholesterol, cardiovascular disease, metabolic syndromes and other conditions that pose serious health risks later in life.

Bullying is a subtle form of abuse that makes victims feel inadequate and humiliated. Most keep silent about the injustice done to them, not only because they fear reprisal but because they think they are no good. A bullied child subconsciously believes that if no one loves me, then how can I love myself?  He (or she) sees himself as undeserving and incapable of change.  Even after completing a well-executed task, a bullied child has difficulty feeling satisfied or accepting compliments. Parents who say “I can’t believe you would embarrass me like that,” or “You idiot! Who do you think you are?” hurt the child’s self-esteem. Bullying causes some children to act out by being cruel to animals, setting fires, taking drugs or simply withdrawing into themselves. Health can be affected by even small insults of shame and rejection.

A child’s well-being depends of having security and love. Thankfully, most families know that children need to reside in a safe welcoming environment that showers them with affection and kindness. Love helps them develop defense mechanisms that provide a buffer from illness, abuse and trauma. And it is love that sets the stage for healthy adult relationships.

This valentine’s day be thankful you were loved and are  able to share that love with others. It is a gift to give that should not to be squandered. Many unhappy events are surmounted when someone  reaches out to express their love and concern.  And, for those of you who have extra tenderness tucked away in your heart, consider mentoring a youth who is having a tough time. Your love can help this child blossom and it will make the world a better, kinder place for all. 

References:

Nelson, C. & Fox, N. & Zeanah, C. (2014) Romania’s Abandoned Children, Deprivation, Brain Development, and the Struggle for Recovery, Harvard University Press. 

Parks, G. (2000) The High/Scope Perry Preschool Project. U.S. Department of Justice; Office of Juvenile Justice and Delinquency Prevention. retrieved from STUDY. Also found at www.ncjrs.gov/pdffiles1/ojjdp/181725.pdf

Bergland, C. (2013) Parental Warmth is crucial for a Child’s Well-being. Psychology Today. retrieved from www.psychologytoday.com/ blog/the-athletes-way/201310/parental-warmth-is-crucial- child-s-well-being 

Weir, Ki. (2014). Lasting Effect of Love Deprivation. American Psychological Association, Vol.45. No.6. retrieved from www.apa.org/monitor/ 2014/06/neglect.aspx 

Art is always for sale. Contact me at marilynne@eichingerfineart.com.

Behind the Wrinkles

Ellen: Wide Eyed and Ready

She may be older but she still feels young and ready to tackle life.

acrylic on Canvas / 20” x 16” / $ 399

Behind the Wrinkle

Last week two participants in my writers group read passages that contained descriptions of elderly women. I was aghast at listening to their portrayals of women my age. They conjured up frumpish matrons with beatific smiles who spend much of their time knitting and gossiping over tea. Their arms are open for those who knock on church doors looking for aid.  “Yes dear, do come in. You are loved.“ Perhaps, forty to fifty years ago these women did exist in white middle and upper class communities where husbands worked and women stayed home. Not now.

During the comment period I mentioned that I certainly don’t feel like the people described on their pages. My writer friends laughed and the meeting went on. However, the issue of age continued to bother me for I don’t know anyone who would comfortably step into the pages of their books. These days, older women are full participants in the social and political fabric of the country. I set out to investigate age discrimination more thoroughly.

My attention immediately leaped to Ruth Bader Ginsburg on the Supreme Court and Senator Diane Feinstein, both working at 85 despite physical ailments that plagued them as they aged. I wondered how Nancy Pelosi at 78 retained her role as a Washington powerhouse and how Maxine Waters at 80 remains relevant to her district. None of these women appear to lack the stamina needed in their jobs.

I noticed that older actresses were getting better roles. Jane Fonda at 81 starred with Lily Tomlin, 79, in the Netflix series Grace and Frankie. She maintains a healthy lifestyle, exercises regularly, eats well, and boy does she look stunning. As a bionic woman, she hasn’’t lets her fake hip, artificial knee or many back surgeries stop her for living fully. And then there’s Oprah Winfrey, who at 65 looks like she will remain active forever. She’s a media executive who continues as a publisher, actress, TV producer and philanthropist. She got American to read. 

Inevitably, our bodies will decline, so I decided to investigate elderly female athletes. Phyllis Sues at 91 is a competitive Tango dancer who recently took up skydiving.  Sylvester Stallone’s mother Jackie at 92 does CrossFit Boxing, indoor rowing and takes dance classes. Tao Porchon-Lynch at 96 is the world’s oldest yoga teacher. She didn’t start her practice until the was 73. Madona Buder (known as the Iron Nun) at age 84 finished the Ironman triathlon. The competition involved a 2.4 mile swim, a 112-mile bike ride, followed by a 26.2 mile run. The stories are many.   

Exercise, healthy diet and remain active—those words are pounded into the heads of women in every socio-economic level. For economic reasons, though, more of them have to work into their senior years to make ends meet. Employment is not easy, for age discrimination starts at fifty for women. Though they may be youthful, savvy, and connected, in the workplace coworkers often consider them dinosaurs. They are disrespected, labeled old fashioned and forced out of jobs. Unlike men, whose value increases as they get older, they fall prey to assumptions that they lack stamina, aren’t technically astute and aren’t invested in their careers. The opposite is actually true, for their companies are not invested in them. 

According to a study from the National Bureau of Economic Research one reason older female job seekers are discriminated more than males is because physical appearance matters more for women than men. Though laws are in place to protect workers over 40, age discrimination is difficult to prove. However, according to AARP, women are finally speaking up and reporting injustices, the first step towards change. The Bureau of Labor Statistics forecasts that by 2024 there will be twice as many women over 55 in the labor force as women ages 16 to 24.

Though older women are least valued by employers, they are needed. Many are educated, trained, reliable and experienced. They understand the aging marketplace and add to the economy with their purchases. They save employers money because they demand fewer benefits. Medicare lowers health insurance premiums and Social Security fill in some of the gaps in income needs. 

But, those who can retire, don’t slow down. They are involved and engaged in writing, participating in politics, volunteering on school boards and becoming classroom aids. They travel with emergency teams to disaster areas and join local committees to overcome homelessness. They keep their bodies fit and their minds sharp by auditing university classes, attending lecture series, travel. Their spirits adjust to advancing age through meditation and yoga. Balancing volunteer activities with play helps them remain young at heart. The seniors I know stay abreast of the changing world, use computers and participate on social media sites. They text and tweet to communicate with grandchildren and pride themselves on understanding the younger generation.

Older women are not fragile. They’ve always worked hard taking care of families and participating in community life. And, in case you wondered, yes, most enjoy sex. So young squirts, get over it. Look at reality and not some outdated concept of a great grandmother in a flower patterned housecoat reclining in a rocking chair ready to dispense tea and chat. We are a mounting force that needs to be reckoned with.  

References:

Ward, P. (2014) 7 Inspiring Women Athletes Over age 70. Health. retrieved from https://www.health.com/fitness/7-inspiring-women-athletes-over-age-70

Sitzes, Jenae, (2018) How Jane Fonda Looks So Young at 80. Prevention. retrieved from https://www.prevention.com/fitness/a20686775/jane-fonda-age/

Marcus, B. (2018) Age Discrimination and Women in the Workplace: How to Avoid G3eting Pushed Out. Forbes. retrieved from https://www.prevention.com/fitness/a20686775/jane-fonda-age/

Terrell,K (2018) Age Bias Complaints Rise Among Women and Minorities. AARP. retrieved from  https://www.aarp.org/work/working-at-50-plus/info-2018/age-discrimination-increases-women-minorities.html


Maxine Waters, US
 Congresswoman at 80

                       

Helen Mirren at 73
Well Groomed and Active Seniors
They are not all young

                                             

Yoko Ono at 85

Art is always for sale. Contact me at marilynne@eichingerfineart.com

Resiliency

The following article is an adaptation from Over the Peanut  Fence: Scaling barriers for homeless and runaway youth. The book, a work of love and hope, is out for review and in the final stages of production. Stay tuned. 

Resiliency

Runaway teens tend to have strong survival instincts. Most leave home because of abusive situations that make the risks of living on the streets more appealing than remaining in place. Experiencing  trauma for much of their childhood leaves them confused, angry and the without the skills needed to earn a living. This was certainly the case when we invited Zach (stage name), a street kid to live with us. It took him five years to climb out of the dungeon of his mind to the light.

For years, social workers tried to help trouble youth like Zach by employing behavior modification techniques. The idea was to get rid of disruptive behaviors by enticing (or forcing) the youth to adapt to societal norms. Their techniques had marginal success for rather than build self-esteem and confidence it reinforced the notion that society considered him or her to be incorrigible. 

In recent years, developmental psychologists started looking at positive approaches that build on intrinsic strengths rather than on hand-slapping. Their goal was to  transform adversity into affirmation. They studied why some adolescents function well while others in similar situations, do not. This led to taking a broader approach that integrates account life at  molecular, individual and family levels. The result was to develop and therapy based on resiliency that uses medical, social service and educational resources to initiate change. 

 Resiliency therapy focuses on the client’s strengths and on identifying a flexible treatment plan to help overcome early trauma. It reinforces healthy behaviors by acknowledging the fortitude and skills that already exists within the adolescent. Therapists use these proficiencies to develop additional competencies that will give the youth feelings of accomplishment.

Before goals are set, the case worker explores family, community and cultural factors that were either disruptive or were helpful to the youth’s development.  Mentors may be called in and asked to spend time getting to know the youth. These good samaritans help identify hidden talents and provide encouragement to meet education goals once they are set. As progress is made and praise rightfully given, budding feelings of self-worth begin to blossom. A mentor is often the first person to pay attention to the youth’s needs and desires. 

Cultural inhibitors can have  a significant impact on resiliency. An adolescent from a minority community who experienced or perceived racism when young has a harder time  adapting to white society than one who has not. In fifth grade, Dewey Taylor,  a child of color,  was bused  to an all-white school.   When he got off the bus he was greeted by a girl who rubbed her finger across his face to see if the color came off. Dewey was shocked and pushed her away only to be challenged by an older brother who proceeded to beat him up. Dewey and his friends decided that white kids were crazy. They lived in a middle class black  neighborhood that sheltered their children from racism. The incident messed with Dewey’s confidence. It wasn’t until the Black Panthers emerged and soul singer James Brown shouted, “I’m black and I’m proud!” that Dewey mustered the strength to pull his life together. 

Though a youth may eventually acquire job skills, early negative experiences can impinge on work by causing anti-social behavior, depression, anxiety and feelings of inadequacy.  Promoting full resiliency requires contextual understanding on the part of counselors. Changing cultural and social environments becomes part of the treatment plan. 

Lowering factors that produce negativity, focusing on growth and adaptation, and promoting altruism and harmony,  empowers adolescents to think more positively. Success comes from rewarding small steps over and over again while raining down positive praise for accomplishments. 

Leland Leonard, director Tsehootsooi Medical Center in Arizona writes about Navajo adolescents and resiliency; 

“Resilience is the natural, human capacity to navigate life well. It is something every human being has—wisdom, common sense. It means coming to know how you think, who you are spiritually, where you come from, and where you are going. The key is learning how to utilize innate resilience, which is the birthright of every human being. It involves understanding our inner spirit and finding a sense of direction.”99 

It is a challenge to find the right amount of stimulation to propel an adolescent towards self-motivation. Vocational training, rites of passage and challenging sports offer opportunities that address this need. Unfortunately, these pathways are not always available to poor youths. Such programs give troubled youth a place to test their skills and find resilience. I’ve come to realize that overcoming youth homelessness is not a hopeless situation. It just takes the combined wisdom and compassion of people like you and me to want to do it. 

References:

Zimmerman, M. (2014) Resiliency Theory: A Strengths-Based Approach to research and Practice for Adolescent Health. US National Library of Medicine, NIH. retrieved from www.ncbi.nlm.nih.gov/pmc/ articles/PMC3966565/ http://www.ncbi.nlm.nih.gov/pmc/ articles/PMC3966565/

Leonard, L. (2008) The Relationship Between Navajo Adolescents’ Knowledge and Attitude of Navajo Culture and their Self-Esteem and Resiliency. Dissertation at Arizona State University. 

. Zimmerman, M. PhD. (2013) Resiliency Theory. National Institution of Healthy Public Access. retrieved from www.ncbi.nlm.nih.gov/ pmc/articles/PMC3966565/ 

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